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wshaffer
I need to stop giving my trainer ideas 
5th-Oct-2015 01:27 pm
running, shoes
At my training session today, we did a lotta deadlifts:

10 x 95 lbs
8 x 115 lbs
6 x 135 lbs
4 x 155 lbs
2 x 165 lbs
4 x 155 lbs
6 x 135 lbs
8 x 115 lbs
10 x 95 lbs

Between my second to last and my last set, my trainer told me, "Don't worry, we'll do something nice and easy after this."

And like an idiot, I joked, "Like heavy goblet squats?"

And so we did goblet squats. Because I don't know how to keep my mouth shut.
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