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wshaffer
I deadlifted with the big girl bar today - 85 lbs. for 6 reps! My… 
14th-Oct-2013 10:48 am
running, shoes
I deadlifted with the big girl bar today - 85 lbs. for 6 reps!

My trainer is doing a really good job at coming up with great workouts for me despite the limitations imposed by my shoulder injury. There may even be a silver lining in all of this, which is that we're doing a lot of core work, which I probably need to do anyway.
Comments 
14th-Oct-2013 08:37 pm (UTC)
Sweet! Glad to hear this...
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