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Physical therapy 
5th-Nov-2013 05:16 pm
bannakaffalatta, short
Had my first physical therapy appointment today. The good news: the therapist agrees with my doctor that I'm very likely to get better without surgery. The bad news: It's going to be slow (months?) and painful - the exercises he's given me basically boil down to "move your arm to the point where it hurts, and hold it there for a bit."

The therapist would like me to avoid overhead pressing and rock climbing for now. Other than that, I can do whatever.
6th-Nov-2013 04:49 pm (UTC)
Owie. Sorry to hear that rock climbing is out. Also sorry to hear that PT stands for Pain and Torture in this case. :(
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