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wshaffer
New deadlift PR 
10th-Aug-2015 12:45 pm
running, shoes
I deadlifted 160lbs today. Twice.

The other guy who was there and his trainer stopped their set to congratulate me. ;)

I'm having some difficulty keeping my grip with my left hand at heavier weight, so I've been practicing the hook grip, which is effective but painful.
Comments 
11th-Aug-2015 01:32 am (UTC)
DAMN GIRL! :D
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